San Jose Massage Therapy
Alleviate Pain and Reduce Stress Through Massage Therapy
Massage therapy has been an active part of keeping people healthy around the world for thousands of years. Here at Insight Chiropractic, our patients can attest that massage therapy in San Jose has done wonders for a wide variety of their health conditions. Providing body massages, deep tissue massages, Swedish massage, and foot massages, our massage therapists assist patients with pain relief and enhance the effects of our chiropractic adjustments for the spine and extremities. Massage therapy helps relieve stress which is fundamental to a healthy lifestyle free of disease and pain.
Deep Tissue & Reflexology, San Jose Massage Therapist
Relieve Pain Through Deep Tissue Massages and Rehab
A therapeutic foot or body massage has numerous health benefits that make it a valuable complement to our chiropractic care. First of all, it helps to alleviate musculoskeletal stress and tension. Stressed muscles with painful knots and tight spots due to injury or overuse make it hard for your body to function properly and remain structurally sound. Massage therapy works through these tight spots, relaxing them and your whole body so that you feel better. There are many kinds of massage, from foot and deep tissue to Swedish massage. Each massage session is tailored exactly to your needs and condition.
San Jose massage therapy also reduces inflammation and swelling right down at the cellular level to accelerate tissue healing and regeneration. By stimulating endorphin production (the body’s natural painkillers), massage therapy helps increase range of motion and reduces mental and emotional stress. Stress and tension contribute to poor posture habits and internal stress on the organs and thus we recommend massage therapy in San Jose as a valuable line of defense against stress in order to reduce the risk of further injury and promote overall health.
After Dr. Forster makes her initial assessment of your health care needs, she will decide which type of massage therapy will be most beneficial for you. Massages in San Jose are an excellent complement to chiropractic adjustments and other healthy lifestyle changes for healthier bodies.